Merry Christmas and Happy Holidays

Katie running on Saturday with Her Dad

Merry Christmas everyone, I haven't updated the blog for a while and this seems the appropriate time for an update.
As you can see I running again, Katie and I have been meeting on Saturdays for an easy 4 mile run.
Goal? there is none, just run, and run and being able to breath while running.
I'm running 4 times a week for now and maybe forever. The other day I was out on a run and I think I ran into an Endorphin.